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What are the carb, fat, and protein calories in 1 serving of parmesan cheese?

I know the total is 30 calories for every tablesoon, but out of that what are the carb, fat, and protein calories?

Public Comments

  1. http://www.nutritiondata.com will give you the answer. Go there and put parmesan cheese in the data generator and it will give you all the nutrients in this or any other food. It is what I use to control the grams of carb in my food planning.
  2. 1 tablespoon dry grated has 23 calories, 2 g fat, 0 carbs, 2 g protein 1 ounce has 129 calories, 9 g fat, 1 carb, 12g protein Fat has 9 calories per gram Carbs and protein has 4 calories per gram
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